News: Wellness

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Cancer Wellness Program Launches ‘Thrivership’ Classes

Friday, September 21st, 2012

Adult cancer patients and survivors are invited to participate in Vanderbilt-Ingram Cancer Center’s new Thrivership Program, which is designed to restore wellness through physical activity, enhanced nutrition, body awareness and emotional well-being. During the six-week program, participants are invited to attend 90-minute classes which include guided exercise plus mindful movement along with interactive educational sessions […]

On This Side of Cancer

Monday, July 2nd, 2012

Three cancer survivors share their story of what their life looks like on the other side of cancer. Learn more at http://www.VanderbiltCancerWellness.com or call 1 (877) 936-8422 for an appointment.

Bates Recognized for Efforts to Boost Cancer Prevention

Monday, May 14th, 2012

Sheila Bates, M.S.S.W., manager of Community Outreach for Vanderbilt-Ingram Cancer Center, has received the 2012 Visionary Award from the Tennessee Public Health Association (TPHA), Middle Tennessee region. The Visionary Award is presented to individuals or groups who are leaders in the area of prevention. Bates was recognized for her work as creator and director of […]

Going for the Gold

Tuesday, April 17th, 2012

Vanderbilt-Ingram Cancer Center cordially invites you and your guests to join us for Going for the Gold: Living Well through Cancer! Due to an overwhelming response, we have closed registration. We are thrilled to have so many people attend! Date: Saturday, June 30, 2012 Time: 9:30 a.m.-2:30 p.m. Where: Vanderbilt University Student Life Center 310 […]

Quitting Smoking Can Be Done

Tuesday, March 13th, 2012

Join us on March 20 for a FREE informative evening on your health and wellness. Event is located at Vanderbilt-Ingram Cancer Center at Green Hills 3810 Bedford Avenue Suite 100 Nashville, TN 37215 6 p.m. Registration & Refreshments 6:30 p.m. Speaker 7:15 p.m. Questions & Answers Quitting tobacco is the best thing that you can […]

Eating Fish May Lower Women’s Polyp Risk

Friday, February 10th, 2012

Women who eat at least three servings of fish per week have a reduced risk of developing some types of colon polyps, according to a new study by Vanderbilt-Ingram Cancer Center investigators. The research, led by first author Harvey Murff, M.D., MPH, associate professor of Medicine, was published recently in the American Journal of Clinical […]

Pulmonary Rehabilitation

Wednesday, December 21st, 2011

As part of the Vanderbilt Cancer Wellness Program, Zachary Klint, Cardiac and Pulmonary Rehabilitation Coordinator, explains why pulmonary rehabilitation is helpful for those going through lung cancer treatments as well as heart conditions. The program teaches you about your lungs, how to exercise and do activities without becoming short of breath. Learn more about the […]

Lymphedema Therapy

Monday, December 19th, 2011

Jadranko “Yadi” Franjic describes lymphedema symptoms and what is done during therapy to help control the swelling in the lymphatic system. Lymphedema is most common among patients who experience trauma to their lymphatic system. Examples include cancer patients undergoing lymphatic node dissection or radiation therapy and those who suffer a traumatic injury. Swelling of the […]

Using Nutrition to Battle Cancer

Wednesday, December 14th, 2011

Many times those going through cancer treatment and even those who have finished have questions about eating a healthy diet. Melissa Brown, a nutrition coach at the Vanderbilt Center for Integrative Health, describes different foods that have cancer-fighting agents in them as well as easy meal techniques. If you are interested in learning more about […]

RENEW: Gentle Movement Classes

Monday, December 12th, 2011

The RENEW: Gentle Movement Classes are part of the Vanderbilt Cancer Wellness Program and are for adults going through cancer treatment as well as those who have finished. Karen Dyer-Klein, an exercise specialist at the Vanderbilt Dayani Center, describes the types of workouts available, which include Ai Chi (aquatic exercise) on Mondays at 3:15 p.m., […]